Sundays without screens

Photo by Hitesh Choudhary on Unsplash

In this school year my family and I decided that we will have a Sunday without screens once a month. We do it because too much screen time can harm your brain and also we want to save energy. On these Sundays you can do a lot of thins for example you can play:

• tennis
• basketball
• football
• golf
• badminton
• board games

you can also go for a walk to:

• the park 
• the city center
• the mall

you can visit your:

• friends
• grandparents
• uncles
• aunts

you can draw things

you can read books, comics etc.

Try it and you will love it!